Train your mind like you train your body—because elite performance starts within.
Introductory Offer: $100 USD for a 60-Minute Session
Get a personalized, high-impact session focused on your performance goals.
Unlock Your Best Game — From the Inside Out
Hypnotherapy for Golfers
Focus deeper. Swing smoother. Win with confidence.
Hypnotherapy Can Help You:
Overcome performance anxiety
Enhance focus and concentration
Develop a strong, resilient mindset
Improve motivation and consistency
Enter and stay in “the zone”
Increased mental clarity on the course
Improved confidence in high-pressure moments
Elimination of negative self-talk and overthinking
A calmer, more focused pre-shot routine
Access to your "zone" state — consistently
Work with Leah Hypnotherapy — Remotely from Anywhere
Whether you’re an amateur athlete or an elite competitor, mental blocks can limit your performance. Hypnotherapy helps you break through.
Access powerful mindset tools from the comfort of your home, on your schedule.
Why It Works:
Your swing isn't the only thing that needs training.
Golf is 90% mental — but most training focuses only on mechanics. Hypnotherapy taps into the hidden 90% to help you:
Play with purpose and flow
Rewire performance anxiety
Build a winning mindset — one session at a time
Sports performance hypnotherapy can be applied to almost any sport, build: Mental clarity, focus, confidence, and emotional control under pressure.
Hypnotherapy uses guided relaxation and focused attention to help you access the subconscious mind — where habits, beliefs, and automatic responses live. Through this work, we retrain your mental patterns to support effortless focus, confidence, and peak performance.
Meet Leah
Leah is a highly experienced hypnotherapist with years of experience who has conducted thousands of hours of sessions with hundreds of clients, including athletes and high-performing professionals from around the world. With a calm, grounded presence and a deeply intuitive approach, Leah helps golfers unlock the mental clarity and confidence they need to play at their highest level.
She is an IACT-Certified Hypnotherapist and a Grace Method™ Certified Hypnotherapist. In addition to her private practice, Leah also serves as a mentor and hypnotherapist within the Grace Method Hypnosis community, supporting other hypnotherapists in their professional growth.
As a dedicated runner, avid hiker, and certified yoga instructor, she integrates a deep mind-body awareness into her work, helping clients achieve focus, flow, and resilience—on and off the course.
Leah takes a holistic, customized approach for every client — whether you're seeking breakthroughs in golf or other areas of life. Her specialties include:
High Performance for professionals and leaders
Sports Performance for athletes (including golf, tennis, running, and more)
Stress, Anxiety, and Sleep Support
Health Goals such as weight management and smoking cessation
Phobia & Fear Release
And much more
“Working with Leah was a turning point for me. I’d reached a place in my career where I had achieved a lot, but I started asking myself, what now? It was time to reset and get clear on where I’m heading. The hypnotherapy sessions helped me reconnect with what brought me to the game in the first place. I’ve always played my best when I let myself feel it, and Leah helped me tap back into that edge with confidence. We set a clear vision for future goals, not just around wins, but around how I want to feel and grow, both on and off the course.”
-R.R
“I came out of our work feeling grounded, focused, and inspired. I’m not just chasing results. I’m playing with purpose again.”
-S.A
Promotional Offer for New Clients
60-minute one-on-one virtual session
Guided mental training tailored to your sport and goals
Relaxing, safe environment to rewire limiting beliefs
Actionable mindset techniques you can take into training and competition
The Mental Game: What Golfers Are Doing to Play Their Best
Many top golfers are discovering that mastering the mental game is just as important as perfecting their swing. These proven techniques are essential, and hypnotherapy can help you integrate them on a deeper, more automatic level:
Pre-Shot Routines: Build Consistency
A reliable pre-shot routine helps you stay mentally focused and physically relaxed. Most elite routines include:
Deep breathing to calm the body
Visualization of the perfect shot
Alignment of the clubface and target
Leah’s golf hypnosis sessions help you anchor this routine into your subconscious, so it becomes second nature.
Visualization: Play the Shot Before You Swing
Golfers perform better when they:
Visualize success before each swing
Feel the shot in their body — rhythm, contact, follow-through
Mentally chart the course and commit to decisions
Hypnotherapy strengthens this skill by putting you into a focused, imaginative state where your mind and body sync effortlessly.
Mindfulness & Relaxation: Stay Present
“Breath control, gratitude, and presence help reduce overthinking.” – Practical Golf, Reddit
Practice deep, diaphragmatic breathing before shots
Ground yourself with a sense of gratitude for the round
Cultivate flow — that immersive, focused state where you stop forcing and start playing
Hypnotherapy creates these states naturally and teaches your brain to return to them with ease.
Pressure Management: Handle the Heat
“One shot at a time.” – Mind Caddie, Women’s Golf
When the stakes are high:
Focus on the moment, not the mistake
Bounce back from setbacks quickly
Use positive self-talk to stay confident and composed
Golf hypnosis can rewire stress patterns and give you powerful mental anchors to use under pressure.
Ready to Play Your Best Golf?
Hypnosis doesn’t replace these tools — it amplifies them. Through guided sessions with Leah, you’ll:
Internalize your pre-shot routine
Strengthen visualization skills
Find calm and clarity under pressure
Perform with trust, flow, and focus
And more. All tailored and personalized to meet YOU were you’re at
Results May Vary: You alone are responsible and accountable for your decisions, actions, and results in life, and by your presence here you agree not to attempt to hold liable for your decisions, actions, or results, at any time, under any circumstance. These statements have not been evaluated by the Food and Drug Administration. Hypnotherapy is not intended to diagnose, treat, cure or prevent any disease. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.