A nature-based hypnotherapy journey to reset your nervous system, unplug from digital overwhelm, and return to your wild, grounded self.

A transformative 6-week program combining hypnotherapy, visualization, journaling, and nature connection to help you feel calm, whole, and fully alive again.

Rewild the Mind-Hypnotherapy Program

6 weeks to unwind your nervous system and reconnect with the wild within.

The Problem-Why This Matters

Feel like your nervous system is constantly in overdrive?
You’re not alone.

We live in a world of overstimulation—screens, notifications, comparison culture, constant pressure to do more and be more.

Many people feel burned out, anxious, and disconnected from their true selves. We weren’t meant to live this way.

The Solution — Rewilding the Mind

What if you could return to your natural rhythm?
Rewild the Mind is a 6-week guided program that helps you unplug, slow down, and reconnect—with nature and with yourself.

Using therapeutic hypnosis, we’ll quiet the noise and awaken your inner clarity, strength, and wild calm.

This Is for You If…

  • You’re feeling overstimulated or burned out

  • You crave deeper peace, clarity, and confidence

  • You miss a sense of connection to nature and self

  • You want to detox from technology and constant noise

  • You're curious about hypnotherapy and healing from within

Option 1: Intro Package

Each week, you’ll receive:

  • A guided hypnotherapy recorded audio session (20–30 min)

  • A themed journaling prompt & nature connection ritual

  • Weekly affirmation cards

  • Printable “Rewild Your Mind” workbook

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Option 2: Dive Deeper Premium Program: Private 1:1 Hypnotherapy Phone Sessions

Each week, you’ll receive:

  • A 45 minute guided hypnotherapy live 1:1 session with Leah

  • A recorded audio session (20–30 min)

  • A themed journaling prompt & nature connection ritual

  • Weekly affirmation cards

  • Printable “Rewild Your Mind” workbook

Program Themes by Week

1Unplug & Return to Self-Break free from digital noise & busyness2

Ground & Root-Calm the nervous system & find inner stillness3

The Inner Wilderness-Awaken your untamed, resilient self4

Emotional Flow-Let go through the metaphor of rivers5

Instinct & Intuition-Reconnect with inner knowing & wild intelligence6

Rewilded Self-Visualize your future self—natural, free, whole

Ready to Rewild?
Feel calmer, clearer, and more yourself than you’ve felt in years.

leahhypnotherapy.com

Results May Vary: You alone are responsible and accountable for your decisions, actions, and results in life, and by your presence here you agree not to attempt to hold liable for your decisions, actions, or results, at any time, under any circumstance. These statements have not been evaluated by the Food and Drug Administration. Hypnotherapy is not intended to diagnose, treat, cure or prevent any disease. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.